It is time for females to get their heads out of the sand, understand the
myths (excuses) and learn the
facts (reality) of
"realisitic" personal safety training/self-defense and to become proactive. There is not one form of personal safety training/self-defense that is 100% guaranteed. Weapons of every kind are not a gurantee either (we'll look at this too). However, with education at least you may be able to detect (awareness), learn the ability to de-escalate a potentially dangerous situation and ultimately if a physical altercation occurs you will be better equipped with the knowledge of
"realistic" defense.
Personal safety training/self-defense is NOT about being paranoid, it IS about being smart!
Knowledge is a powerful tool.