Drinking apple juice from
concentrate daily may help ward off asthma symptoms in
children, a study from the UK hints.
In a previous study, Dr. Seif O. Shaheen of the National
Heart and Lung Institute at Imperial College London and
colleagues found that eating apples seemed to protect adults
from developing asthma symptoms. A number of other studies have
linked higher fruit consumption to better lung function.
It's possible that the antioxidants contained in fruit
counteract harmful oxidative stress due to pollution and ease
inflammation, thus reducing asthma symptoms, Shaheen explained.
And the antioxidant content of apples is particularly high, the
researcher added.
While there was no association between asthma symptoms and
apples, children who drank apple juice from concentrate at
least once a day were at 47 percent lower risk of wheezing than
children who drank apple juice less than once a month.