If you've watched the show, Bill and Jim Germanakos are the Twins who lost over 160pounds each in just 8 months - over 20 pounds a month. Bill won the grand prize, but what I think is most amazing is that Jim got eliminated from the show in Week 5 after losing 53 pounds, went back home to his job as a police officer and ended up losing another 133 pounds on his own at home!

My friend Ron Douglas was at his house last weekend and he told me that during that time he even LOST 8 pounds while on vacation on a cruise ship.

That is truly remarkable and just goes to show what you can do when you put your mind to it and get a little motivation.

Speaking of motivation and cruise ships, here's the deal... Bill and Jim are having a 60 day weight loss challenge starting this month.