Anger Management with EFT

We all have a pattern of anger. Some of us express it when it is still small. Some of us suppress it deep inside fighting to maintain control of it, too scared to express it, and instead we experience it as disease.

And some of us, me included, bottle it up until it bursts out like a volcano surprising everyone around us with the intensity because we had not even given a hint that anything was wrong.

Here I present a longer EFT script that I hope will help you as it did me to change your anger pattern. I spent at least half an hour using the various parts of this to work on my anger pattern.