clipped from: beingfrugal.net   
  • Shop for produce at a local farm stand.

  • Never buy coffee, soda, or other drinks or snacks out.

  • Always grocery shop with a list.

  • Take advantage of sales on items that you would normally buy.

  • Only shop once a month.

  • Keep a price book and track prices by unit cost.

  • Stockpile staples when prices are low.

  • Buy generic items.

  • Plan meals according to what is on sale that week.

  • Buy enough of a sale item to last 12 weeks. That’s about how long sales take to cycle.

  • Shop at discount marts: Grocery outlet, The Dollar Store, etc.

  • Watch out for deals on things that your friends need, and have them do the same for you.